5 Day Gain Muscle Pack


Price: $182

Day 1

  • Savoury Skinny Mince 440g
  • Banna
  • Coconut Fish with Sweet Potato and veg 400g
  • Apricot and almond Protein ball
  • Creamy Satay Chicken 460g
  • Total
Protien
156.4
Fats:
40.2
Carbs:
133.8
Calories:
1659.2

Day 2

  • Skinny Turkey Mince 360g
  • Banna
  • Steak with Sweet Potato and Veg 400g
  • White Chia seed protein ball
  • Chicken Parmigiana 326
  • Total
Protien
647.5
Fats:
56.1
Carbs:
232.6
Calories:
1655

Day 3

  • Bang bang chicken 320g
  • Banna
  • Grilled fish with nasi gorens 320g
  • Apricot and Almond Protein bal
  • Mushroom Steak 350g
  • Total
Protien
127.2
Fats:
40.6
Carbs:
166.1
Calories:
1698.2

Day 4

  • Mexican Beef Picadillo With Guacamole 420g
  • Banna
  • Butter Chicken with Brown Rice 280g
  • White Chia Seed Protein Ball
  • Crispy Skin Lemon Chicken
  • Total
Protien
137.5
Fats:
53
Carbs:
134.9
Calories:
1781

Day 5

  • Honey Mustard Chicken 440g
  • Banna
  • Lean Turkey Stir Fry
  • Apricot and Almond Protein ball
  • Spinach and Fetta Chicken 460g
  • Total
Protien
142.3
Fats:
62.4
Carbs:
155
Calories:
1618.2

With this amazing plan you can mix your favourite zest meals 5 Day Gain Muscle Pack will regulate appropriately!

This plan (5 Day Gain Muscle Pack) is to keep you on track for an approximate 1,600 calories per a day that includes three meals per day, plus snacks for 5 days!

Just keep in mind the snack per individual serving not per packet